Chicken And Rice Recipe
Recipe By Tastes Better From Scratch
4.9
19 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Rice Recipe
- 1/20 cup Olive oil
- 0.80-1 Bone in chicken thighs, with skin
- As required Salt and pepper
- 1/5 Onion chopped
- 1/5 Bell pepper, chopped
- 1.20 Cloves Garlic
- 1/5 teaspoon Dried Oregano Leaves
- 1/5 teaspoon Paprika
- 1/5 teaspoon Ground Cumin
- 1/10 teaspoon Salt
- 1/10 teaspoon Freshly ground black pepper
- 1/5 tablespoon Tomato paste
- 1/10 cup White wine, optional
- 0.40 cup Long grain white rice, rinsed
- 0.40 Bay leaves
- 1/2 cup Low sodium chicken broth
- 1/5 cup Frozen peas
- As required Cilantro or parsley, for garnish
Nutrition
value
value
579
calories per serving
18 g Fat26 g Protein72 g Carbs8 g FiberOther
Current Totals
- Fat18g
- Protein26g
- Carbs72g
- Fiber8g
MacroNutrients
- Carbs72g
- Protein26g
- Fiber8g
Fats
- Fat18g
Vitamins & Minerals
- Calcium93mg
- Iron7mg
- Vitamin A402mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium123mg
- Manganese3mg
- Phosphorus265mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tastes Better From Scratch