Ingredients for Instant Pot® Chicken And Quinoa Soup Recipe
1/4 tablespoon Butter
0.13 Large yellow onion, diced
1/4 tablespoon Minced Garlic
1/2 cup Sliced Carrots
1/2 cup Sliced fresh mushrooms
1.75 ounce Pre cooked brown rice
1/4 cup Tri colored quinoa
0.38 Frozen skinless, boneless chicken breasts
0.13 Container chicken broth
0.06 tablespoon Seasoned Salt
0.06 tablespoon Red pepper flakes
0.06 tablespoon Dried Parsley
0.13 teaspoon Chili powder
Nutrition value
384
calories per serving
4 g Fat12 g Protein72 g Carbs13 g FiberOther
Current Totals
Fat
4g
Protein
12g
Carbs
72g
Fiber
13g
MacroNutrients
Carbs
72g
Protein
12g
Fiber
13g
Fats
Fat
4g
Vitamins & Minerals
Calcium
149mg
Iron
7mg
Vitamin A
2188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
2mg
Phosphorus
214mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment