Instant Pot® Chicken And Quinoa Soup Recipe

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Using a multi-functional pressure cooker (such as instant pot.

4.5
26 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
25minsCook
45m.total
15m.Prep
25m.Cook
Instant Pot® Chicken And Quinoa Soup
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ingredients serve

Ingredients for Instant Pot® Chicken And Quinoa Soup Recipe

  • 1/4 tablespoon Butter
  • 0.13 Large yellow onion, diced
  • 1/4 tablespoon Minced Garlic
  • 1/2 cup Sliced Carrots
  • 1/2 cup Sliced fresh mushrooms
  • 1.75 ounce Pre cooked brown rice
  • 1/4 cup Tri colored quinoa
  • 0.38 Frozen skinless, boneless chicken breasts
  • 0.13 Container chicken broth
  • 0.06 tablespoon Seasoned Salt
  • 0.06 tablespoon Red pepper flakes
  • 0.06 tablespoon Dried Parsley
  • 0.13 teaspoon Chili powder
Nutrition
value
384
calories per serving
4 g Fat12 g Protein72 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    72g
  • Fiber
    13g

MacroNutrients

  • Carbs
    72g
  • Protein
    12g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    7mg
  • Vitamin A
    2188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    214mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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