Ingredients for Instant Pot Chicken And Dumplings Stew Recipe
0.17 Pkg. boneless skinless chicken thighs
0.08 teaspoon Kosher salt
0.13 teaspoon Hy vee black pepper
0.67 tablespoon Hy vee salted butter
0.67 Medium carrots
0.33 stalk Celery
0.06 C. of hy vee short cuts chopped white onions
0.67 Clove of garlic
0.83 C. of hy vee 33% less sodium chicken broth
1/25 C. of hy vee all purpose flour
0.08 teaspoon Poultry seasoning
Nutrition value
38
calories per serving
< 1 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
36mg
Iron
< 1mg
Vitamin A
1487mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment