Instant Pot® Cheesy Mexican Lentils And Rice Recipe
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Instant Pot® Cheesy Mexican Lentils And Rice Recipe
Recipe By All Recipes
This cheesy mexican lentil and rice recipe is a great side dish and takes minimal time and effort to prepare, thanks to the instant pot. Leftovers can be turned into a bean dip.
Ingredients for Instant Pot® Cheesy Mexican Lentils And Rice Recipe
1/2 cup Chicken Broth
0.17 can Diced tomatoes with green chile peppers
0.13 cup Brown Lentils
0.13 cup Brown Rice
0.17 Small onion, chopped
0.33 Jalapeno peppers, seeded and chopped
0.33 Cloves garlic, minced
0.17 tablespoon Taco Seasoning
0.17 teaspoon Dried mexican oregano
0.17 teaspoon Ground Cumin
0.33 cup Shredded mexican cheese blend
Nutrition value
229
calories per serving
4 g Fat20 g Protein25 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
20g
Carbs
25g
Fiber
3g
MacroNutrients
Carbs
25g
Protein
20g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment