Instant Pot® Cheesy Mexican Lentils And Rice Recipe

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This cheesy mexican lentil and rice recipe is a great side dish and takes minimal time and effort to prepare, thanks to the instant pot. Leftovers can be turned into a bean dip.

4.2
28 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
20minsCook
45m.total
10m.Prep
20m.Cook
Instant Pot® Cheesy Mexican Lentils And Rice
plan
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ingredients serve

Ingredients for Instant Pot® Cheesy Mexican Lentils And Rice Recipe

  • 1/2 cup Chicken Broth
  • 0.17 can Diced tomatoes with green chile peppers
  • 0.13 cup Brown Lentils
  • 0.13 cup Brown Rice
  • 0.17 Small onion, chopped
  • 0.33 Jalapeno peppers, seeded and chopped
  • 0.33 Cloves garlic, minced
  • 0.17 tablespoon Taco Seasoning
  • 0.17 teaspoon Dried mexican oregano
  • 0.17 teaspoon Ground Cumin
  • 0.33 cup Shredded mexican cheese blend
Nutrition
value
229
calories per serving
4 g Fat20 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    20g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    20g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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