Instant pot carnitas chicken is tender pulled chicken with notes of citrus and oregano. Ready in 35 minutes, use this healthy chicken thigh recipe in tacos, burrito bowls, tamales, and more. Perfect for meal prep and lunches
0.21 pound Boneless skinless chicken thighs trimmed of large pieces of fat
0.08 Lime juice and zest
0.08 Orange juice and zest
1/25 teaspoon Dried oregano
pinch Good pinch kosher salt
0.08 pinch Fresh cracked pepper
0.17 Cloves garlic minced
0.17 teaspoon Mexican seasoning blend or grill rub of choice
1/50 cup Beer or chicken stock
Nutrition value
199
calories per serving
14 g Fat17 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
17g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
17g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
26mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment