Cabbage Rolls Recipe
Recipe By I Food Real
Instant pot cabbage rolls are lazy unstuffed cabbage rolls that aren't rolled but made into a casserole quick and easy one-pot meal.
4
15 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serves
serves8
Add to Shopping ListIngredients for Cabbage Rolls Recipe
- 2 pound Cabbage medium coarsely shredded
- 1 Large onion chopped
- 2 Large garlic cloves minced + 1 clove, grated
- 2 pound Ground turkey or other meat
- 2 teaspoon Thyme dried
- 2 teaspoon Oregano dried
- 1.75 teaspoon Salt
- As required Ground black pepper to taste
- 1 tablespoon Avocado oil
- 1.50 cup Water + 1 bouillon cube or any stock low sodium
- 2 cup Uncooked brown rice rinsed and drained
- 6 ounce Can tomato paste low sodium
- 28 ounce Can diced tomatoes low sodium
- 1 bunch Small dill finely chopped
- As required Greek yogurt or sour cream for serving
Nutrition
value
value
507
calories per serving
14 g Fat38 g Protein65 g Carbs15 g FiberOther
Current Totals
- Fat14g
- Protein38g
- Carbs65g
- Fiber15g
MacroNutrients
- Carbs65g
- Protein38g
- Fiber15g
Fats
- Fat14g
Vitamins & Minerals
- Calcium759mg
- Iron15mg
- Vitamin A1342mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9129mcg
- Vitamin B120mcg
- Vitamin C92mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium226mg
- Manganese3mg
- Phosphorus482mg
- Selenium31mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Food Real