Ingredients for Instant Pot® Butternut Squash And Pear Soup Recipe
0.17 Butternut Squash
0.17 cup Water
0.17 tablespoon Olive oil
0.08 Medium onion, quartered
0.33 Cloves garlic, peeled
0.17 inch 2 ripe pears - peeled, cored, and chopped into - chunks
1/4 teaspoon Salt
0.13 teaspoon Ground Sage
0.67 cup Chicken Broth
Nutrition value
160
calories per serving
6 g Fat22 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
6g
Protein
22g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
22g
Fiber
1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
99mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
20mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment