Healthy Chicken Burrito Bowls Recipe

Recipe By 12 Tomatoes

Are you as obsessed with chipotle burrito bowls as we are? We skip the tortilla it fills us up too much and too quickly and we go with grilled chicken, brown rice, mild salsa, black beans and spicy corn. Yummmm. That being said, going out several times a week can add up really fast, plus, even when we skip the tortilla were still racking up calories that we know we could kick if we made it ourselves and knew what was going into it. That being said, we made one swap to the burrito bowl concept and were super pumped about the finished product

3.8
22 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Healthy Chicken Burrito Bowls
plan
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ingredients serve

Ingredients for Healthy Chicken Burrito Bowls Recipe

  • 0.33 tablespoon Extra virgin olive oil
  • 0.17 Yellow onion, chopped
  • 1/2-0.67 Cloves garlic, minced
  • 0.17 tablespoon Chili powder
  • 1/4 teaspoon Cumin
  • 0.13 cup Low sodium chicken broth, divided
  • 0.33 pound Boneless, skinless chicken thighs, cubed
  • 0.17 can Black beans, rinsed and drained
  • 1/4 cup Frozen corn kernels
  • 0.17 can Fire roasted diced tomatoes
  • 0.17 can Green chiles
  • 0.17 cup Quinoa
  • 0.17 cup Mexican blend cheese, grated
  • As required Fresh cilantro, roughly chopped, optional
  • As required Kosher salt and freshly ground pepper, to taste
  • As required Corn or flour tortillas, optional
Nutrition
value
541
calories per serving
30 g Fat39 g Protein27 g Carbs11 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    39g
  • Carbs
    27g
  • Fiber
    11g

MacroNutrients

  • Carbs
    27g
  • Protein
    39g
  • Fiber
    11g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    6mg
  • Vitamin A
    180mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    2mg
  • Phosphorus
    395mg
  • Selenium
    36mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes