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Recipes
Brussels Sprouts Recipe
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Ingredients
Directions
Nutrition
plan
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Brussels Sprouts Recipe
Recipe By
Our Zesty Life
This recipe for instant pot brussels sprouts is so simple to follow and quick to make
4
15 Rating -
Rate
Non Veg
diet
12mins
total
10mins
Prep
2mins
Cook
12m.
total
10m.
Prep
2m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Brussels Sprouts Recipe
0.13 cup
Chicken
0.13 cup
Water
1/4 pound
Brussels sprouts
0.13 teaspoon
Salt plus to taste for serving
As required
Freshly ground black pepper to taste
1/2 tablespoon
Butter
Nutrition
value
77
calories
per serving
1 g Fat
9 g Protein
6 g Carbs
5 g Fiber
Other
Current Totals
Fat
1g
Protein
9g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
9g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
68mg
Iron
2mg
Vitamin A
411mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Our Zesty Life