Instant Pot Brown Rice Pilaf Recipe
Recipe By Vidhyas Home Cooking
An easy-peasy mildly spiced vegan pilaf with brown rice and vegetables made in instant pot. A perfect pair for all the curries.
4.7
24 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot Brown Rice Pilaf Recipe
- 1/4 tablespoon Corn oil
- 1/4 teaspoon Cumin seeds
- 0.13 teaspoon Fennel seeds
- 1/4 Bay leaf
- 1/4 Green chili slit into half
- 1/2 Cardamon
- 3/4 Cloves
- 1/4 inch Cinnamon
- 1/2 tablespoon Frozen Corn
- 1/2 tablespoon Frozen peas
- 1 piece Mint leaves torn into small
- 1/4 cup Long Grain Brown Rice
- 0.44 cup Water
Nutrition
value
value
219
calories per serving
2 g Fat5 g Protein45 g Carbs6 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs45g
- Fiber6g
MacroNutrients
- Carbs45g
- Protein5g
- Fiber6g
Fats
- Fat2g
Vitamins & Minerals
- Calcium98mg
- Iron4mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese4mg
- Phosphorus95mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking