Instant Pot Broccoli Recipe

Recipe By WhiskAffair

Make super easy 0 minute instant pot broccoli with perfect texture every time. This method is hands-free, no monitoring, and retains all the nutrients.

4.3
27 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Instant Pot Broccoli
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ingredients serve

Ingredients for Instant Pot Broccoli Recipe

  • 187.50 Gram broccoli
  • 0.06 cup Cold water
  • As required Salt
  • As required Pepper
  • 1/2 tablespoon Extra virgin olive oil
Nutrition
value
17265
calories per serving
562 g Fat833 g Protein1665 g Carbs278 g FiberOther

Current Totals

  • Fat
    562g
  • Protein
    833g
  • Carbs
    1665g
  • Fiber
    278g

MacroNutrients

  • Carbs
    1665g
  • Protein
    833g
  • Fiber
    278g

Fats

  • Fat
    562g

Vitamins & Minerals

  • Calcium
    10268mg
  • Iron
    < 1mg
  • Vitamin A
    6660mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    16373mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4718mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    3330mg
  • Manganese
    0mg
  • Phosphorus
    16095mg
  • Selenium
    555mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair