As required Leftover bones from one whole rotisserie chicken
1/5 Medium yellow onions
0.60 Medium carrots
0.80 Large stalks celery
0.40 Clove of garlic
1/10 bunch Fresh parsley
0.40 Dried bay leaves
1/5 teaspoon Hy vee salt
1/20 teaspoon Hy vee ground black pepper
1 C. of water
Nutrition value
71
calories per serving
< 1 g Fat3 g Protein12 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
138mg
Iron
3mg
Vitamin A
2356mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment