Bone Broth Recipe

Recipe By It Is A Keeper

Instant pot bone broth gets you all the benefits of traditional bone broth in less time, plus the pressure in the instant pot forces out all the delicious flavor and nutrients.

3.9
26 Rating -
Rate
Non Vegdiet
2hr 5minstotal
5minsPrep
2hr 5m.total
5m.Prep
Bone Broth
plan
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ingredients serve

Ingredients for Bone Broth Recipe

  • 1/4-0.38 pound Meat carcass left over
  • 1/2 Carrots cut into quarters
  • 0.13 Onion quartered
  • 0.13 tablespoon Whole black peppercorn
  • 0.13 tablespoon Kosher salt
  • 0.38 Bay leaves
Nutrition
value
25
calories per serving
< 1 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    1200mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper