Bolognese Recipe

Recipe By I Food Real

Instant pot bolognese is italian meat sauce made in 40 minutes instead of simmering for 3 hours. same hearty and flavorful sauce that will knock your nonna's socks off.

4.4
15 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Bolognese
plan
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ingredients serve

Ingredients for Bolognese Recipe

  • 1/4 pound Ground beef turkey or mix of both
  • 0.13 Large onion finely chopped
  • 0.38 Large celery stalks diced
  • 1/4 Large carrots diced
  • 0.38 Garlic cloves grated
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Dried basil
  • 0.13 teaspoon Salt
  • As required Ground black pepper to taste
  • 0.13 tablespoon Balsamic vinegar
  • 3.50 ounce Tomato sauce low sodium
  • 3/4 ounce Tomato paste low sodium
  • As required Parmesan cheese and parsley for garnish
Nutrition
value
204
calories per serving
8 g Fat25 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    25g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    4mg
  • Vitamin A
    1942mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    274mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real