Pressure Cooker Black Eyed Peas With Ham Recipe

Recipe By Two Sleevers

Pour and cook instant pot black eyed peas recipe cooks up fast and creamy. It's a fast way to make a dish that used to take all day on the stove Omit ham hocks for a vegan version.

4.7
26 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Pressure Cooker Black Eyed Peas With Ham
plan
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ingredients serve

Ingredients for Pressure Cooker Black Eyed Peas With Ham Recipe

  • 0.17 cup Dried Black Eyed Peas
  • 0.67 cup Collard greens, torn into pieces
  • 0.17 Onion chopped
  • 1 Cloves Garlic
  • 0.33 Smoked ham hocks, omit for vegan version
  • 0.17 teaspoon Kosher salt
  • 0.17 teaspoon Ground black pepper
  • 0.33 cup Vegetable Stock
  • 0.17-0.33 teaspoon Red pepper flakes
  • 0.33 Bay leaves
  • 0.17 teaspoon Dried Thyme
  • 0.33 tablespoon Apple cider vinegar
  • 0.17-0.33 teaspoon Louisiana hot sauce, or other vinegar based hot sauce
  • 0.17 teaspoon Liquid smoke, may need to increase for vegan version
Nutrition
value
70
calories per serving
< 1 g Fat6 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    5mg
  • Vitamin A
    318mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    3mg
  • Phosphorus
    81mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Sleevers