Instant Pot Black Eyed Peas Recipe

Recipe By Flavor Mosaic

These instant pot black-eyed peas, made with pork sausage, bacon, onions, garlic, herbs and spices, are the best blacked eyed peas you ever tasted

3.6
12 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
20minsCook
1hr total
15m.Prep
20m.Cook
Instant Pot Black Eyed Peas
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ingredients serve

Ingredients for Instant Pot Black Eyed Peas Recipe

  • 0.13 tablespoon Oil
  • 1 ounce Andouille sausage, sliced
  • 1 Slices bacon, chopped
  • 0.13 Onion, chopped
  • 0.13 tablespoon Minced garlic
  • 0.06 cup Water
  • 1/2 cup Chicken
  • 0.38 Bay leaves
  • 0.13 teaspoon Fresh thyme
  • 0.06 teaspoon Each salt and pepper
  • 0.13 teaspoon Paprika
  • 0.06 teaspoon Cayenne
  • 2 ounce Dried black eyed peas
  • 1.75-0.06 ounce Stewed tomatoes
Nutrition
value
212
calories per serving
8 g Fat22 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    22g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    22g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    454mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavor Mosaic