Black Eyed Peas Recipe
Recipe By Recipe Vibes
Easy instant pot black eyed peas recipe that is flavorful and delicious. This pressure cooker black eyed peas is easy to cook and nutritious. No soaking needed and you enjoy this beans all year round and not just on new year's day. Let me show you how to make southern black eyed peas in the instant pot.
4.7
13 Rating -
Rate
Non Vegdiet
50minstotal
5minsPrep
35minsCook
50m.total
5m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Black Eyed Peas Recipe
- 0.38 cup Black eyed peas
- 0.13 Large bell pepper chopped
- 0.13 Large onion chopped
- 0.38 Cloves garlic minced
- 1/4 tablespoon Smoked paprika
- 0.13 tablespoon Cayenne pepper
- 0.13 teaspoon Black pepper
- 0.88 cup Broth or water chicken or vegetable broth if vegan
- 1/4 Seasoning cubes if not using broth
- 0.13 Bay leaf optional
- 0.03 cup Oil vegetable, sunflower, olive oil or coconut oil
- 1/4 cup Ham or bacon or smoked turkey optional
- As required Salt to taste
Nutrition
value
value
310
calories per serving
11 g Fat35 g Protein13 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein35g
- Carbs13g
- Fiber7g
MacroNutrients
- Carbs13g
- Protein35g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium59mg
- Iron3mg
- Vitamin A407mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium75mg
- Manganese1mg
- Phosphorus237mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Vibes