Instant Pot Black-Eyed Peas Recipe

Name: Instant Pot Black-eyed Peas Recipe
Total time: 55 min
Yield: 8
Cuisine: American

Recipe By Southern Living

This dump-and-go recipe doesnt require any work on your part.

4.3

24 Rating -

Rate

Non Vegdiet

55minstotal

55m.total

plan

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Ingredients for Instant Pot Black-Eyed Peas Recipe

1/2 cup Chopped smoked ham
0.13 pound Dried black eyed peas, rinsed
1/2 cup Lower sodium chicken broth
0.38 cup Water
0.13 Medium size yellow onion, finely chopped
1/4 Medium Carrots, Chopped
0.13 Dried Bay Leaf
0.03 teaspoon Black pepper

Nutrition
value

244

calories per serving

14 g Fat20 g Protein9 g Carbs5 g FiberOther

Current Totals

Fat
14g
Protein
20g
Carbs
9g
Fiber
5g

MacroNutrients

Carbs
9g
Protein
20g
Fiber
5g

Fats

Fat
14g

Vitamins & Minerals

Calcium
39mg
Iron
3mg
Vitamin A
727mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Southern Living