Ingredients for Instant Pot Black Eyed Peas Recipe
0.13 pound Dry black eyed peas
0.13 quart Vegetable Broth
0.31 cup Water
0.19 teaspoon Kosher salt
0.13 Small garlic clove
0.13 teaspoon Smoked paprika
0.13 teaspoon Oregano
0.13 teaspoon Onion powder
Nutrition value
50
calories per serving
< 1 g Fat4 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
26mg
Iron
1mg
Vitamin A
86mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment