Instant Pot Black Beans Recipe

Recipe By Isabel Eats

The easiest way to make black beans in the instant pot No soaking required and cooks dried black beans with the best texture and flavor.

3.6
29 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Instant Pot Black Beans
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ingredients serve

Ingredients for Instant Pot Black Beans Recipe

  • 0.13 pound Dried black beans
  • 0.13 tablespoon Olive oil
  • 0.13 Small yellow onion, diced
  • 0.13 Green bell pepper, diced
  • 1/4 Bay leaves
  • 1/4 teaspoon Minced garlic
  • 0.13 teaspoon Coarse kosher salt
  • 0.06 teaspoon Ground cumin
  • 0.06 teaspoon Dried oregano
  • 0.44 cup Water
  • As required Chopped cilantro, for garnish
Nutrition
value
27
calories per serving
2 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Isabel Eats