Instant Pot Black Beans Recipe

Recipe By Yummy Mummy Kitchen

Cooking dried black beans is so easy in the instant pot. Use this no soak instant pot black beans recipe for perfect beans every time.

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29minstotal
5minsPrep
24minsCook
29m.total
5m.Prep
24m.Cook
Instant Pot Black Beans
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ingredients serve

Ingredients for Instant Pot Black Beans Recipe

  • 0.17 tablespoon Extra virgin olive oil
  • 0.17 Small yellow onion, diced
  • 1/2 Cloves Garlic, Minced
  • 0.17 tablespoon Cumin
  • 0.17 teaspoon Salt
  • 2.67 ounce Dried black beans, rinsed and picked over
  • 0.67 cup Water
Nutrition
value
36
calories per serving
3 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    1mg
  • Phosphorus
    17mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yummy Mummy Kitchen