Ingredients for Instant Pot Black Bean Corn Salsa Chicken Recipe
1/4 pound Boneless, skinles chicken breast
2.50 ounce Canned black beans rinsed and drained
2.33 ounce Canned corn drained
0.17 cup Salsa
0.17 ounce Taco seasoning 1 packet
0.08 cup Water
Nutrition value
239
calories per serving
11 g Fat27 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
27g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
27g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
65mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment