This healthy instant pot beef stew recipe is ready in under an hour and tastes like it has been simmering all day. the perfect dinner on a cold winter night.
0.17 inch 4 large carrots, peeled and#038; sliced into chunks
0.17 cup Beef broth
1/25 cup Tomato paste
0.17 teaspoon Oregano
1/4 cup Frozen peas
Nutrition value
427
calories per serving
23 g Fat41 g Protein12 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
41g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
41g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
55mg
Iron
5mg
Vitamin A
282mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
1mg
Phosphorus
387mg
Selenium
24mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment