Instant Pot Beef Stew Recipe

Recipe By Lil Luna

Savory instant pot beef stew is filled with chunks of beef and veggies for a quick meal that tastes like it's stewed for hours

3.9
19 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Instant Pot Beef Stew
plan
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ingredients serve

Ingredients for Instant Pot Beef Stew Recipe

  • 0.38 tablespoon Olive oil divided
  • 1/4 pound Beef stew meat cut into bite sized chunks
  • 0.16 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.13 Medium yellow onion chopped
  • 0.13 Leek quartered and sliced
  • 1/2 Cloves garlic minced
  • 0.13 tablespoon Tomato paste
  • 0.38 cup Beef stock
  • 1/4 teaspoon Worcestershire sauce
  • 0.13 teaspoon Dried thyme
  • 1/4 Bay leaves
  • 1/4 Stalks celery diced
  • 1/4 Large carrots peeled and cut into chunks
  • 1/4 piece Medium russet potatoes peeled and cut into bite sized
  • 0.13 piece Rutabaga peeled and cut into bite sized
  • 0.13 piece Turnip peeled and cut into bite sized
  • 0.13 piece Celery root peeled and cut into bite sized
  • 1/4 tablespoon Corn starch
  • 1/4 tablespoon Water
  • 0.13 tablespoon Fresh parsley chopped
Nutrition
value
457
calories per serving
30 g Fat37 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    37g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    37g
  • Fiber
    4g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    6mg
  • Vitamin A
    916mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    1mg
  • Phosphorus
    389mg
  • Selenium
    23mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna