Instant Pot Beef Stew Recipe

Name: Instant Pot Beef Stew Recipe
Total time: 55 min
Yield: 3
Cuisine: American

Recipe By The Roasted Root

4.5

14 Rating -

Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

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ingredients serve

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Ingredients for Instant Pot Beef Stew Recipe

0.33 tablespoon Avocado Oil
0.33 Small Red Onion Diced
0.33 pound Grass fed stew meat
1 Cloves garlic minced
0.33 tablespoon Dried Parsley
0.33 tablespoon Dried oregano
0.33 As required Tsp sea salt
1 Large carrots peeled and chopped
1 Parsnips peeled peeled and chopped
0.67 cup Butternut squash peeled and chopped
1.67 cup Beef bone broth

Nutrition
value

848

calories per serving

25 g Fat97 g Protein47 g Carbs16 g FiberOther

Current Totals

Fat
25g
Protein
97g
Carbs
47g
Fiber
16g

MacroNutrients

Carbs
47g
Protein
97g
Fiber
16g

Fats

Fat
25g

Vitamins & Minerals

Calcium
273mg
Iron
9mg
Vitamin A
2613mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
222mcg
Vitamin B12
3mcg
Vitamin C
54mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
204mg
Manganese
2mg
Phosphorus
821mg
Selenium
100mcg
Zinc
11mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root