Instant Pot® Beef And Veg Chili Recipe

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Extra-lean ground beef and lots of veggies are cooked with diced tomatoes in the instant pot for a hearty chili fit for a cold day.

3.6
17 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
30minsCook
1hr 10m.total
20m.Prep
30m.Cook
Instant Pot® Beef And Veg Chili
plan
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ingredients serve

Ingredients for Instant Pot® Beef And Veg Chili Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 pound Extra Lean Ground Beef
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Ground black pepper
  • 0.17 teaspoon Olive oil
  • 0.17 Large onion, finely chopped
  • 0.33 Carrots, finely chopped
  • 0.33 Ribs Celery, Finely Chopped
  • 0.17 Red Bell Pepper, Finely Chopped
  • 1/2 Large Cloves Garlic, Minced
  • 0.17 tablespoon Chili powder, or more to taste
  • 0.17 teaspoon Ground Cumin
  • 0.17 As required Pinch red pepper flakes, or more
  • 0.08 cup Beef broth
  • 0.17 can Red kidney beans, drained and rinsed
  • 0.17 can White kidney beans, drained and rinsed
  • 0.17 can Diced Tomatoes
  • 0.17 tablespoon Fresh lemon juice
Nutrition
value
242
calories per serving
15 g Fat20 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    20g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    4mg
  • Vitamin A
    1166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    215mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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