Instant Pot Ground Beef and Black Bean Taco Soup Recipe

Recipe By Six Sisters Stuff

This dump-and-go instant pot beef and bean taco soup is a family favorite made with lean ground beef and black beans, it comes together in minutes.

3.8
28 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
10minsCook
25m.total
5m.Prep
10m.Cook
Instant Pot Ground Beef and Black Bean Taco Soup
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ingredients serve

Ingredients for Instant Pot Ground Beef and Black Bean Taco Soup Recipe

  • 0.17 pound Ground beef
  • 0.17 Onion
  • 0.17 ounce Taco seasoning
  • 2.50 ounce Canned corn
  • 2.50 ounce Black beans
  • 4.67 ounce Diced tomatoes
  • 1.33 ounce Tomato sauce
  • 0.67 ounce Canned diced green chilies
  • 0.17 Bag tortilla chips
  • 0.08 cup Shredded mexican cheese
Nutrition
value
267
calories per serving
13 g Fat20 g Protein16 g Carbs10 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    20g
  • Carbs
    16g
  • Fiber
    10g

MacroNutrients

  • Carbs
    16g
  • Protein
    20g
  • Fiber
    10g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    4mg
  • Vitamin A
    1719mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    209mg
  • Selenium
    10mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff