Instant Pot Beef And Barley Stew Recipe
Recipe By Slender Kitchen
This hearty instant pot stew is made with tender beef, barley, carrots, celery, and potatoes in a rich broth. Ready in 45 minutes with a slow cooker option.
5
29 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot Beef And Barley Stew Recipe
- 3/4 pound Lean beef stew meat
- 1 teaspoon Flour
- 1 teaspoon Olive oil
- 1/2 onion, diced
- 1/2 cup Carrots, Diced
- 1/2 cup Celery, Diced
- 1 tablespoon Tomato paste
- 2 garlic cloves, diced
- 3 cup Beef broth
- 1 bay leaves
- 0.38 teaspoon Thyme
- 0.34 cup Pearl barley, rinsed
Nutrition
value
value
1768
calories per serving
77 g Fat182 g Protein74 g Carbs22 g FiberOther
Current Totals
- Fat77g
- Protein182g
- Carbs74g
- Fiber22g
MacroNutrients
- Carbs74g
- Protein182g
- Fiber22g
Fats
- Fat77g
Vitamins & Minerals
- Calcium262mg
- Iron20mg
- Vitamin A3097mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B344mg
- Vitamin B62mg
- Vitamin B9184mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E3mg
- Copper1mcg
- Magnesium377mg
- Manganese6mg
- Phosphorus1611mg
- Selenium153mcg
- Zinc24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen