ThisInstant Pot Barbacoa Beefrecipe is super-easy to make in the pressure cooker, its full of big flavors, and it is perfect for tacos, burritos, salads, quesadillas and more! Feel free to add more chipotles in adobo for a smokier flavor.
0.38 inch Poundsbeef chuckroast* ,cut into 2 chunks
0.38 Bay leaves
Nutrition value
43
calories per serving
2 g Fat< 1 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
66mg
Iron
2mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
1mg
Phosphorus
19mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment