Instant Pot® Bangers And Mash Recipe

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Who knew you could cook irish fare like bangers and mash in the instant pot.

4
22 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
35minsCook
1hr 10m.total
15m.Prep
35m.Cook
Instant Pot® Bangers And Mash
plan
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ingredients serve

Ingredients for Instant Pot® Bangers And Mash Recipe

  • 0.67 pound Potatoes, cut into 1 1/2 inch cubes
  • 0.17 cup Water
  • 0.33 pound Irish sausages
  • 0.08 cup Butter
  • 0.67 tablespoon Heavy whipping cream, or more to taste
  • As required Salt and ground black pepper
  • 0.67 tablespoon Butter
  • 0.33 cup Beef broth, divided
  • 0.33 Small onion, thinly sliced
  • 0.67 teaspoon All purpose flour
Nutrition
value
299
calories per serving
6 g Fat17 g Protein41 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    17g
  • Carbs
    41g
  • Fiber
    10g

MacroNutrients

  • Carbs
    41g
  • Protein
    17g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    3mg
  • Vitamin A
    378mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    97mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    < 1mg
  • Phosphorus
    220mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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