1.50 pound Granny smith apples peeled, cored, and cut into wedges
1.50 pound Honey crisp apples peeled, cored, and cut into wedges
1.50 cup Unsweetened apple juice
1/4 cup Unsalted butter use vegan variety, if vegan
1 tablespoon Vanilla extract
2 teaspoon Ground cinnamon
1/2 teaspoon Salt
1/4 cup Pure maple syrup optional
Nutrition value
454
calories per serving
7 g Fat12 g Protein84 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
12g
Carbs
84g
Fiber
5g
MacroNutrients
Carbs
84g
Protein
12g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
1008mg
Iron
58mg
Vitamin A
43mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
31mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
< 1mg
Phosphorus
666mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment