0.19 pound Granny smith apples peeled, cored, and cut into wedges
0.19 pound Honey crisp apples peeled, cored, and cut into wedges
0.19 cup Unsweetened apple juice
0.03 cup Unsalted butter use vegan variety, if vegan
0.13 tablespoon Vanilla extract
1/4 teaspoon Ground cinnamon
0.06 teaspoon Salt
0.03 cup Pure maple syrup optional
Nutrition value
454
calories per serving
7 g Fat12 g Protein84 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
12g
Carbs
84g
Fiber
5g
MacroNutrients
Carbs
84g
Protein
12g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
1008mg
Iron
58mg
Vitamin A
43mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
31mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
< 1mg
Phosphorus
666mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment