Instant Pot Adobo Chicken Thighs With Bok Choy & Green Onions Recipe

Recipe By EatingWell

Use your multicooker to make a quick version of this filipino dish that's traditionally marinated overnight. The sweet and spicy instant pot chicken is tender and juicy, while the bok choy keeps its flavor and crisp texture.

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Non Vegdiet
5minstotal
5m.total
Instant Pot Adobo Chicken Thighs With Bok Choy & Green Onions
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Ingredients for Instant Pot Adobo Chicken Thighs With Bok Choy & Green Onions Recipe

  • 1 Bone in, skinless chicken thighs
  • 1/4 tablespoon Salt free garlic and herb seasoning blend
  • 0.19 teaspoon Black pepper
  • 3/4 tablespoon Canola Oil, Divided
  • 0.13 cup Unsalted chicken stock
  • 0.06 cup White Vinegar
  • 3/4 tablespoon Lower Sodium Soy Sauce
  • 1/4 tablespoon Granulated sugar
  • 1 Medium garlic cloves, chopped
  • 1/2 teaspoon Cornstarch
  • 1/2 teaspoon Cold water
  • 1/4 pound Bok choy, chopped
Nutrition
value
170
calories per serving
12 g Fat5 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    5mg
  • Vitamin A
    2791mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    65mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    2mg
  • Phosphorus
    74mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell