Instant Pot Adobo Chicken Thighs With Bok Choy & Green Onions Recipe
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Instant Pot Adobo Chicken Thighs With Bok Choy & Green Onions Recipe
Recipe By EatingWell
Use your multicooker to make a quick version of this filipino dish that's traditionally marinated overnight. The sweet and spicy instant pot chicken is tender and juicy, while the bok choy keeps its flavor and crisp texture.
Ingredients for Instant Pot Adobo Chicken Thighs With Bok Choy & Green Onions Recipe
1 Bone in, skinless chicken thighs
1/4 tablespoon Salt free garlic and herb seasoning blend
0.19 teaspoon Black pepper
3/4 tablespoon Canola Oil, Divided
0.13 cup Unsalted chicken stock
0.06 cup White Vinegar
3/4 tablespoon Lower Sodium Soy Sauce
1/4 tablespoon Granulated sugar
1 Medium garlic cloves, chopped
1/2 teaspoon Cornstarch
1/2 teaspoon Cold water
1/4 pound Bok choy, chopped
Nutrition value
170
calories per serving
12 g Fat5 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
5g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
200mg
Iron
5mg
Vitamin A
2791mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
116mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
67mg
Manganese
2mg
Phosphorus
74mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment