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Instant Payasam Recipe

Recipe By Bawarchi

Instant Payasam is a delicious Indian recipe served as a Dessert.

4.3
28 Rating -
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Vegdiet
15minstotal
15m.total
Instant Payasam
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Ingredients for Instant Payasam Recipe

  • 1/4 cup left over rice
  • 1/4 tablespoon condensed milk
  • 1/4 cup Milk
  • 1/2 tablespoon Sugar
  • 1/4 teaspoon cardamom powder
Nutrition
value
290
calories per serving
7 g Fat7 g Protein50 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    50g
  • Fiber
    2g

MacroNutrients

  • Carbs
    50g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    3mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi