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Recipes
Instant Oats Utappam Recipe
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Ingredients
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Nutrition
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Instant oats utappam Recipe
Recipe By
Better Butter
This is a quick and easy recipe for uttapam, which can be made instantly.
3.6
30 Rating -
Rate
Veg
diet
25mins
total
20mins
Prep
5mins
Cook
25m.
total
20m.
Prep
5m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Instant oats utappam Recipe
1/2 cup
Oats
1/4 cup
wheat ravva
1/2 cup
fully fermented curd
1/4 cup
onion pieces
1/2 tablespoon
ginger paste
1/4 cup
coriander leaves
As required
Salt
Nutrition
value
295
calories
per serving
3 g Fat
11 g Protein
53 g Carbs
6 g Fiber
Other
Current Totals
Fat
3g
Protein
11g
Carbs
53g
Fiber
6g
MacroNutrients
Carbs
53g
Protein
11g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
244mg
Iron
10mg
Vitamin A
1829mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter