Instant oats & rawa/sooji dosa Recipe
Recipe By Better Butter
This instant oats and rawa/sooji dosa is one of my favorite dinner option and offcourse a good breakfast option too. Its healthy, real simple and quick with goodness of oats, rice flour and rawa/sooji.
3.7
20 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serves
serves2
Add to Shopping ListIngredients for Instant oats & rawa/sooji dosa Recipe
- 1 cup Oats
- 1/2 cup Rawa/Sooji
- 1/2 cup Rice flour
- 1/4 cup Beaten curd
- 1 teaspoon cumin seeds
- 4-5 curry leaves
- 1 teaspoon black pepper powder
- 2 medium green chillies small chopped
- 1.50 teaspoon ginger paste
- 1.50 tablespoon Oil
- pinch asafoetida powder
- As required Salt
- As required Water
Nutrition
value
value
498
calories per serving
13 g Fat11 g Protein79 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein11g
- Carbs79g
- Fiber7g
MacroNutrients
- Carbs79g
- Protein11g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium140mg
- Iron9mg
- Vitamin A143mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium92mg
- Manganese1mg
- Phosphorus215mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter