Instant Oats Dosai Recipe

Recipe By Bawarchi

Instant Oats Dosai is a delicious Indian recipe served as a Breakfast.

4.1
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15minstotal
15m.total
Instant Oats Dosai
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ingredients serve

Ingredients for Instant Oats Dosai Recipe

  • 1/4 cup oat flour bawarchi enrich_recipe_entity.sh migrated_folders nohup.out nohup.out_1 nohup.out_2 nohup.out_3 nohup.out_4 nohup.out_5 Recipe
  • 0.17 cup wheat flour
  • 0.13 cup cream of wheat
  • As required Salt
  • 1/2 cup Water
  • As required For tempering
  • 0.33 teaspoon Oil
  • 0.13 teaspoon cumin seeds
  • 0.83 small green chillies, cut very fine
  • As required handful of cilantro, cut very fine
  • As required Few spoons of sesame oil to shallow fry
Nutrition
value
401
calories per serving
4 g Fat10 g Protein81 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    81g
  • Fiber
    5g

MacroNutrients

  • Carbs
    81g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    16mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    276mg
  • Selenium
    12mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi