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Instant More Kuzhambu Recipe

Recipe By Bawarchi

Instant More Kuzhambu is a delicious Indian recipe served as a Curries.

4.3
19 Rating -
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Vegdiet
15minstotal
15m.total
Instant More Kuzhambu
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ingredients serves

serves2
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Ingredients for Instant More Kuzhambu Recipe

  • 1 cup curd
  • 1 pinch turmeric powder
  • 1 pinch Asafoetida
  • 1/2 teaspoon Bengal gram dal
  • 1/2 teaspoon mustard seeds
  • 3 dry chillies
  • 6 curry leaves
  • As required Salt
  • 1 teaspoon coconut oil
Nutrition
value
84
calories per serving
2 g Fat3 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    1mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi