Instant microwave dhoklas Recipe

Name: Instant Microwave Dhoklas Recipe
Total time: 8 min
Yield: 5
Cuisine: Gujarati

Recipe By Better Butter

This is a quick snack recipe for surprise guests.

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8minstotal

5minsPrep

3minsCook

8m.total

5m.Prep

3m.Cook

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Ingredients for Instant microwave dhoklas Recipe

1/5 cup Besan
0.40 tablespoon Rawa
As required Salt
1/5 teaspoon ginger chilli paste
1/5 tablespoon Sugar
1/10 teaspoon Citric acid crystals
1/5 Eno fruit salt sachet
As required For tempering
1/5 tablespoon Oil
0.40 teaspoon Mustard seeds
0.40 teaspoon Sesame Seeds
0.40 inch Green chillies chopped in 1/2 pcs
0.40 tablespoon Water
As required For garnishing
As required Grated coconut
As required Chopped coriander

Nutrition
value

186

calories per serving

6 g Fat8 g Protein24 g Carbs5 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
24g
Fiber
5g

MacroNutrients

Carbs
24g
Protein
8g
Fiber
5g

Fats

Fat
6g

Vitamins & Minerals

Calcium
49mg
Iron
2mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter