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Recipes
Instant Methi Matar Malai Recipe
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Nutrition
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Instant Methi Matar Malai Recipe
Recipe By
Better Butter
One of my favorite dish which can be prepared in a jiffy and with ease.
4.2
28 Rating -
Rate
Veg
diet
30mins
total
30mins
Cook
30m.
total
30m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Instant Methi Matar Malai Recipe
0.13 cup
curd
1/2
Onions
0.13 cup
kaju
1.50-1.75
green chillies
0.13 inch
ginger piece
1.50-1.75
garlic cloves
0.13 tablespoon
Sugar
1/2 tablespoon
Oil
1/2 teaspoon
Jeera/cumin
As required
Kasoori methi
As required
Salt
As required
Black pepper powder
1/2-3/4 tablespoon
malai
0.13 cup
boiled peas
Nutrition
value
268
calories
per serving
17 g Fat
8 g Protein
21 g Carbs
5 g Fiber
Other
Current Totals
Fat
17g
Protein
8g
Carbs
21g
Fiber
5g
MacroNutrients
Carbs
21g
Protein
8g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
95mg
Iron
3mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
4mg
Phosphorus
154mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter