Instant Masala Appe/Paniyaram Recipe
Recipe By Better Butter
Appe is very famous south indian recipe which is made using rice but we have used semolina and few vegetables to make instant appe.
4.4
10 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant Masala Appe/Paniyaram Recipe
- 3/4 cup Suji
- 1/2 cup curd
- 1/2 teaspoon Roasted Mustard seeds
- 1/4 cup Chopped capsicum
- 1/4 cup Chopped carrots
- 1/4 teaspoon Chopped ginger
- 1/4 teaspoon Salt
- 1/2 Eno – sachet
- 1 teaspoon Oil
Nutrition
value
value
526
calories per serving
7 g Fat16 g Protein92 g Carbs14 g FiberOther
Current Totals
- Fat7g
- Protein16g
- Carbs92g
- Fiber14g
MacroNutrients
- Carbs92g
- Protein16g
- Fiber14g
Fats
- Fat7g
Vitamins & Minerals
- Calcium147mg
- Iron5mg
- Vitamin A1198mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese2mg
- Phosphorus183mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter