Instant Mango Pickle (Sweet & Sour) Recipe

Recipe By Better Butter

2 instant pickles just cook and eat, no need to wait.

4.2
17 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Instant Mango Pickle (Sweet & Sour)
plan
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ingredients serve

Ingredients for Instant Mango Pickle (Sweet & Sour) Recipe

  • As required For sweet pickle
  • 1/2 raw mangoes
  • 0.06 spoon salt
  • 1/4 cup Sugar
  • 0.03 spoon turmeric powder
  • 0.03 spoon fennel seeds
  • 1/4 pinch kalonji
  • 1/4 pinch fenugreek seeds
  • As required For sour pickle
  • 1/2 raw mango
  • 1/2 spoon mustard oil
  • 1/4 pinch asfoetida
  • 0.19 spoon salt
  • 0.03 spoon fennel seeds
  • 1/4 pinch kalonji
  • 1/4 pinch fenugreek seeds
  • 0.03 cup Water
Nutrition
value
252
calories per serving
12 g Fat2 g Protein35 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    2g
  • Carbs
    35g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    35g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter