Instant Mango Pickle Recipe

Name: Instant Mango Pickle Recipe
Total time: 15 min
Yield: 3
Cuisine: Tamil

Recipe By Better Butter

Quick mango pickle goes well with dosa, roti and any variety rice. It is prepared for pregnant ladies when they wanted to have something tangy and spicy.

4.8

12 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Instant Mango Pickle Recipe

0.33 Grated Raw mango
0.67 tablespoon sesame oil
0.17 teaspoon mustard
As required curry leaves
0.08 teaspoon hing
0.08 teaspoon fenugreek Powder
0.33 teaspoon Red chilli powder
As required Salt

Nutrition
value

calories per serving

4 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
156mg
Iron
1mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter