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Recipes
Instant Mango Pickle Recipe
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Ingredients
Directions
Nutrition
plan
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Instant Mango Pickle Recipe
Recipe By
Bawarchi
Instant Mango Pickle is a delicious Indian recipe served as a Pickles-Chutneys.
3.8
21 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Instant Mango Pickle Recipe
1/2
raw mango
1 teaspoon
red chilli powder
3/4 teaspoon
Salt
2-2.50 tablespoon
Oil
Nutrition
value
281
calories
per serving
31 g Fat
< 1 g Protein
1 g Carbs
1 g Fiber
Other
Current Totals
Fat
31g
Protein
< 1g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
1g
Fats
Fat
31g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi