Instant Mango Pickle Recipe

Recipe By Bawarchi

Instant Mango Pickle is a delicious Indian recipe served as a Pickles-Chutneys.

3.8
21 Rating -
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15minstotal
15m.total
Instant Mango Pickle
plan
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ingredients serve

Ingredients for Instant Mango Pickle Recipe

  • 1/2 raw mango
  • 1 teaspoon red chilli powder
  • 3/4 teaspoon Salt
  • 2-2.50 tablespoon Oil
Nutrition
value
281
calories per serving
31 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi