Instant mango kalakand Recipe

Recipe By Slurrp

Instant mango kalakand is a delicious Indian sweet made with condensed milk, mango puree, and paneer (Indian cottage cheese). It has a rich and creamy texture with a hint of mango flavor. The kalakand is cooked on low heat until it thickens and then flavored with cardamom powder and garnished with chopped nuts. This quick and easy dessert is perfect for mango lovers and can be enjoyed during festivals or as a sweet treat anytime.

4.2
27 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Instant mango kalakand
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ingredients serve

Ingredients for Instant mango kalakand Recipe

  • 0.17 can Condensed Milk
  • 0.17 cup Mango Puree
  • 0.17 cup Crumbled Paneer
  • 0.08 teaspoon Cardamom Powder
  • as needed Chopped Nuts For Garnish

Directions: Instant Mango Kalakand Recipe

Cooking Directions

  • STEP 1.In a pan, heat condensed milk and mango puree over low heat.
  • STEP 2.Add crumbled paneer and cook until the mixture thickens and starts to leave the sides of the pan.
  • STEP 3.Add cardamom powder and mix well.
  • STEP 4.Transfer the mixture to a greased plate and spread it evenly.
  • STEP 5.Garnish with chopped nuts and let it cool.
  • STEP 6.Cut into squares and serve.

Cooking Tips

  • Make sure to cook the mixture on low heat to prevent it from burning.
  • You can use canned mango puree or make your own by blending ripe mangoes.
  • For a variation, you can add saffron strands to the mixture for a beautiful color and flavor.

Storage and Serving

  • Store the mango kalakand in an airtight container in the refrigerator for up to 3-4 days.
  • Serve the kalakand as a dessert or sweet snack during festivals or as a treat for mango lovers.
Nutrition
value
61
calories per serving
3 g Fat3 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp