Instant mango jaggery pickle Recipe

Recipe By Slurrp

Instant mango jaggery pickle is a tangy and sweet condiment made with raw mangoes, jaggery, and spices. This pickle is quick and easy to prepare, requiring no fermentation. The combination of the tartness from the mangoes and the sweetness from the jaggery creates a delicious balance of flavors. It can be enjoyed with rice, roti, or as a side dish with any meal. This pickle can be stored in an airtight container for up to a month.

4.4
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Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Instant mango jaggery pickle
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ingredients serve

Ingredients for Instant mango jaggery pickle Recipe

  • 1/4 Raw Mangoes
  • 0.06 cup Jaggery, Grated
  • 0.13 teaspoon Mustard Seeds
  • 0.06 teaspoon Fenugreek Seeds
  • 0.03 teaspoon Asafoetida
  • 0.13 teaspoon Red Chili Powder
  • 0.06 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 1/4 tablespoon Oil

Directions: Instant Mango Jaggery Pickle Recipe

Cooking Directions

  • STEP 1.Peel and chop raw mangoes into small pieces.
  • STEP 2.In a pan, heat oil and add mustard seeds, fenugreek seeds, and asafoetida.
  • STEP 3.Add the chopped mangoes, jaggery, red chili powder, turmeric powder, and salt. Mix well.
  • STEP 4.Cook the mixture on low heat until the mangoes are soft and the jaggery has melted.
  • STEP 5.Allow the pickle to cool completely before transferring it to a clean, dry jar.
  • STEP 6.Store the pickle in a cool, dark place for at least a day before consuming to allow the flavors to develop.
  • STEP 7.Serve the instant mango jaggery pickle as a condiment with rice, roti, or any meal of your choice.

Cooking Tips

  • Choose raw mangoes that are firm and slightly sour for the best flavor.
  • Adjust the amount of jaggery and red chili powder according to your taste preferences.
  • Make sure to use a clean, dry spoon every time you take out the pickle to prevent spoilage.
  • For a spicier pickle, you can add finely chopped green chilies or chili flakes.

Storage and Serving

  • Store the instant mango jaggery pickle in an airtight container in a cool, dark place.
  • It can be stored for up to a month.
  • Serve the pickle as a condiment with rice, roti, or any meal of your choice.
Nutrition
value
34
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp