Instant Mango Gojju Recipe
Recipe By Bawarchi
Instant Mango Gojju is a delicious Indian recipe served as a Side-Dish.
3.7
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant Mango Gojju Recipe
- 1/2 Mango, medium size
- 25 gram Bengal gram
- 25 gram black gram
- 1 teaspoon Fenugreek
- 5 Dry red chillies
- 1/2 pinch Asafetida
- 1/2 tablespoon Dry coconut, grated
- 1/2 small ball tamarind
- 1.50 teaspoon Oil
- As required Salt
Nutrition
value
value
170
calories per serving
11 g Fat6 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein6g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein6g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium25mg
- Iron2mg
- Vitamin A441mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus89mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi