Instant Mango Frozen Yogurt Recipe

Recipe By EatingWell

It couldn't be simpler to make frozen yogurt in a food processor. In this quick greek frozen yogurt recipe, frozen mango and greek yogurt are blended in a food processor to create a luscious, healthy dessert. If you want to make this starting with fresh mango, dice enough to get about 4 1/2 cups and freeze in a single layer until frozen solid.

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35minstotal
35m.total
Instant Mango Frozen Yogurt
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Ingredients for Instant Mango Frozen Yogurt Recipe

  • 3/4 cup Diced frozen mango, not thawed
  • 1/4 cup Nonfat plain greek yogurt
Nutrition
value
115
calories per serving
1 g Fat3 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    1mg
  • Vitamin A
    83mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell