Ingredients for Instant Maggi Stuffed Sandwich Idli Recipe
1/2 cup Suji
1/4 Maggi packet
1/2 tablespoon Blended spinach leaves
1 teaspoon Blended beet root
1/2 cup curd
1/2 teaspoon ginger grated
1/4 teaspoon chilli crushed
1/2 Eno sachet
1.25 teaspoon Oil
As required For Seasoning
0.13 teaspoon Asafoetida
1/4 teaspoon Mustard seeds
1/2 teaspoon Urad daal
1/2 teaspoon Sesame Seeds
As required Curry leaves few
Nutrition value
407
calories per serving
8 g Fat12 g Protein66 g Carbs9 g FiberOther
Current Totals
Fat
8g
Protein
12g
Carbs
66g
Fiber
9g
MacroNutrients
Carbs
66g
Protein
12g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
158mg
Iron
4mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
145mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment