Instant Low Fat Beetroot Halwa Recipe

Recipe By Slurrp

Instant Low Fat Beetroot Halwa is a healthy and delicious Indian dessert made with grated beetroot, milk, and sugar. This vibrant and nutritious dessert is packed with antioxidants and vitamins. It has a rich, creamy texture and a sweet, earthy flavor. It is a perfect dessert for special occasions or as a sweet treat after a meal.

4.5
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Rate
Vegdiet
24minstotal
15minsPrep
9minsCook
24m.total
15m.Prep
9m.Cook
Instant Low Fat Beetroot Halwa
plan
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ingredients serve

Ingredients for Instant Low Fat Beetroot Halwa Recipe

  • 0.67 cup Grated Beetroot
  • 0.67 cup Milk
  • 0.17 cup Sugar
  • 0.67 tablespoon Ghee
  • 0.17 teaspoon Cardamom Powder
  • 0.67 tablespoon Chopped Nuts

Directions: Instant Low Fat Beetroot Halwa Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and add grated beetroot. Cook for 5 minutes until it softens.
  • STEP 2.Add milk and cook on low heat until the milk is absorbed and the beetroot is cooked.
  • STEP 3.Add sugar, cardamom powder, and chopped nuts. Mix well and cook for another 2-3 minutes.
  • STEP 4.Garnish with more chopped nuts and serve hot or chilled.

Cooking Tips

  • You can adjust the amount of sugar according to your taste preference.
  • You can also add a pinch of saffron for added flavor and aroma.
  • For a creamier texture, you can add condensed milk instead of regular milk.

Storage and Serving

  • Beetroot halwa can be stored in an airtight container in the refrigerator for up to 3 days.
  • Serve the halwa hot or chilled as a dessert or a sweet snack.
Nutrition
value
14
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp