Ingredients for Instant Leftover Rice And Pumpkin Idli Recipe
1/4 cup Leftover rice
1/4 cup Grated pumpkin
1/4 cup sooji
1/2 tablespoon ginger grated
0.13 cup carrot grated
1/2 tablespoon coriander leaves finely chopped
1/4 teaspoon pepper powder
As required Salt
1/4 cup curd
1/4 Eno pouch
1/2 teaspoon Oil
Nutrition value
389
calories per serving
4 g Fat10 g Protein74 g Carbs8 g FiberOther
Current Totals
Fat
4g
Protein
10g
Carbs
74g
Fiber
8g
MacroNutrients
Carbs
74g
Protein
10g
Fiber
8g
Fats
Fat
4g
Vitamins & Minerals
Calcium
91mg
Iron
5mg
Vitamin A
834mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
156mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment